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ASHWAGANDHA
Long ago - before the births of Buddhism, Yoga and Christianity - there was recorded the use of ashwagandha as a healing herb in India. Today, after thousands of years of continuous use, ashwagandha is regarded as one of the most valuable Ayurvedic medicinal plants.
Sometimes called "Indian Ginseng" ashwagandha - Latin name, Withania somnifera - has been used in a number of forms to treat a huge variety of physical maladies. The roots and leaves of the plant are prepared traditionally as powder, decoction, oil, poultice, etc. These have been suggested for the remedy of various health problems nervous disorders, intestinal infections,and impotency. Above all, it is popularly used by physicians in India as a powerful aphrodisiac.
While it may be a bit too strong to say that ashwagandha prevents or cures everything from hiccups to cancer, it no doubt has impressive adaptogenic properties. With a program of good nutrition, it can boost both immunity and endurance.
After long use in India, ashwagandha has been introduced to the West and has enjoyed a very enthusiastic reception among the scientific community.Its use has been mentioned as a tonic for men and woman etc.
Also noted was its use in folk medicine against arthritis, asthma, cancer, candidiasis, colds, cough, cystitis, debility, diarrhea, fever, gynecopathy, hiccups, hypertension, inflammations, lumbago, nausea, piles, proctitis, psoriasis, rheumatism, ringworm, scabies, senility small pos, sores, syphilis, tuberculosis, tumors, typhoid and wounds.
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Ashwagandha accomplishes these benefits without any known side effects. Remember: this herb has undergone over 2,500 years of field tests.
Ashwagandha is the Ginseng of Ayurvedic herbal medicine Ashwagandha is one of the wonder herbs in Ayurvedic medicineAfter long use in India, ashwagandha has been introduced to the West and has enjoyed a very enthusiastic reception among the scientific community.Its use has been mentioned as a tonic for men and woman etc. Also noted was its use in folk medicine against arthritis, asthma, cancer, candidiasis, colds, cough, cystitis, debility, diarrhea, fever, gynecopathy, hiccups, hypertension, inflammations, lumbago, nausea, piles, proctitis, psoriasis, rheumatism, ringworm, scabies, senility small pos, sores, syphilis, tuberculosis, tumors, typhoid and wounds.Ashwagandha, the most well known, and famous Ayurvedic immune booster herb, which is used in many tonics. Ashwagandha can be used by both men and women, Ashwagandha acts to calm the mind and promote sound, restful sleep. Ahwagandha works as an adaptogen, promoting the body's ability to maintain homeostasis and resist stress, which prevents or minimizes imbalances that may lead to health problems, whether from poor diet, lack of sleep, mental stress. Ashwagandha helps the body to tackle various types of stress.
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